Skinny Points Recipes

We All Have It At Home, But Do You Know How To Use It?

Whenever we prepare a fresh brew of coffee, we throw away the coffee grounds immediately. However, rarely anyone is aware that the...

98

Weight Watchers

How To Instantly Stop A Migraine With Pink Salt

Migraine sufferers are often anxious to rid themselves of the terrible pain characterizing this condition. A migraine is nothing to laugh at; a...

295

Weight Watchers

12 Signs You’re Eating Too Much Sugar

Most people think only diabetics have high blood sugar levels. Yet this isn’t so. Any person can suffer from this and may...

98

Weight Watchers

Make Your Own Natural Tick Repellent

Ticks…bloodsucking, disease-spreading parasites. Unless you are looking for Lyme disease, there is no positive to having a tick on your person. This...

250

Weight Watchers

Avoid Pain At Any Age and Stay Flexible With These 12 Everyday Stretches

Neck tension, lower back pain, muscle pain and sedentary lifestyle have become far too common in our modern pace of life. Whether...

173

Smartpoints

Your Body is Acidic. Here is what you Need to Do

The findings of the Noble prize winner, Dr. Otto H Warburg, revealed that cancer is actually caused by oxygen deficiency to acidity...

226

Weight Watchers

8 Best Exercises To Reduce Saddle Bags Fat

Saddlebags are defined as excess fat around the hips and thighs. It’s hard to describe saddlebags, but the easiest way to do...

142

Weight Watchers

Coconut Water Kefir Can Help Heal The Gut, Improve Immune Function And Prevent Cancer. Here is How to Make it!

Coconut water kefir is abundant in minerals, vitamins, and electrolytes. It is also high in folates, vitamins K, C, E, A, B6,...

225

Weight Watchers

You Think That 120/80 Is A Normal Blood Pressure: You Are Completely Wrong!

The normal blood pressure reading is usually considered 120 over 80. However, the ESC Association claims otherwise. According to the new guidelines...