Trader Joe’s shopping list for Weight Watchers

Shopping List

I’m really doing this for myself but figured I would share. This is pretty much what I buy or try to keep in stock at my house. I’m sure I forgot something so I may be adding to this in the future.

Trader Joe’s

  • Pretzel Slims
    Tasty crunchy snack and only 2 points a serving
  • Handmade 100% Dried Fruit Bars
    Barely a point, nice and sweet!
  • Fiberful Fruit Bars
    0 points and filling!
  • 100% Whole Wheat Pizza Dough
    Super good, big and only 2 points a slice (makes 8 slices)
  • Black Bean & Corn Frozen Enchiladas -great lunch or dinner on the go for 5 points
  • Frozen Southwest Style Turkey Burgers – only 2 points a piece. I put mine on a 1 point english muffin with all the healthy fix ‘ins for a awesome burger! Great on the grill too
  • Reduced Carb Whole Wheat Flour Tortillas – they are barely 1 point a piece and great for taco night. The best part is my husband LOVES them he doesn’t even know they are “diet”.
  • High Fiber Frosted Multigrain Clusters – 1 point a serving!
  • Unsweetened freeze dried Strawberries – 2 points for the whole container but I use it them as a sprinkle in my lite yogurt. Adds a great crunch!
  • Sweet BBQ Soy Crisps – 2 points a serving. Great with the bean dip below!
  • Spicy Black Bean Dip – Really smooth and 0 points a serving. Bearly a point for 2 servings!


  • Apples
  • Bananas
  • Bag of Spinach
  • Bag of Lettuce
  • Cucumber
  • Peppers
  • Strawberries
  • Blueberries
  • Melons
  • Tomatoes
  • Garlic
  • Yams
  • Potatoes

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