4 slice(s) reduced-calorie bread, white or whole wheat
2 Tbsp reduced-calorie mayonnaise
1 Tbsp uncooked scallion(s), finely chopped
1 tsp water
1/8 tsp table salt
1/8 tsp black pepper, coarsely ground
1 cup(s) arugula, baby leaves
1/2 item(s) (medium) avocado, ripe but firm, cut into 8 slices
4 slice(s) fresh tomato(es), beefsteak or heirloom
Heat a large nonstick skillet over medium heat; cook bacon, turning occasionally, until crisp, about 5 minutes. Remove to paper towels; drain.
Meanwhile, mix together mayonnaise, scallions, water, salt and pepper in a small cup.
Lay toast on a work surface. Spread one side of each slice with mayonnaise mixture. Layer with half each of arugula, avocado, bacon and tomato. Top with remaining pieces of toast and cut each sandwich in half. Serve immediately. Yields 1 sandwich per serving.
All posted nutrition information is approximate and has been calculated using the nutrition calculator on myfitnesspal.com. Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.
My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.