Layered Mexican Bean Dip

Layered Mexican Bean Dip

Layered Mexican Bean Dip


16 oz fat free canned refried beans
3 item(s) (medium) avocado, Hass, finely mashed
1/4 tsp table salt
1 tsp fresh lemon juice
1 cup(s) reduced-fat sour cream
2 Tbsp fajita seasoning mix
1/2 cup(s) Weight Watchers reduced fat Mexican style blend shredded cheese
1 small fresh tomato(es), chopped
2 medium uncooked scallion(s), sliced
10 medium olive(s), black, sliced or chopped
2 Tbsp cilantro, fresh, chopped


  • Spread beans evenly over bottom of a 9- X 13-inch glass baking dish or a medium-size glass bowl.
  • In a small bowl, combine avocado, salt and lemon juice. Spread avocado mixture over beans; top with sour cream.
  • Sprinkle fajita seasoning over sour cream layer. Next, layer remaining ingredients on top in order listed.
  • Serve immediately with jicama slices and other fresh vegetables for dipping, or chill until ready to use. Yields about 1/4 cup of dip per serving.


  • You can layer the ingredients in the order listed in the instructions, or you can make two sets of layers as in the photo above.

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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