Skinny Points Recipes » Brown Sugar Dijon Pork Tenderloin
Brown Sugar Dijon Pork Tenderloin

Brown Sugar Dijon Pork Tenderloin

Recipe makes 9 servings
1 serving = 3 weight watchers points+
= 3 weight watchers smart points

Ingredients –
1 1/2 lb pork tenderloin
1 tbsp olive oil
Salt & pepper to taste
2 tbsp dijon mustard
1/4 cup brown sugar

Generously season all sides of tenderloin with salt & pepper. Heat oil in a pan over medium heat. Brown all sides of pork. About 4 minutes on each side. I did about 1 minute on the ends too.

Place pork in an oven safe dish. Brush with dijon mustard.

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Sprinkle brown sugar on top & pat a bit so it melts into the mustard.

Bake uncovered in a preheated 400 degree oven for 30-45 minutes or until the internal temperature is 170 degrees. The juices burnt a bit but it didn’t affect the flavor at all.


Slice & serve.

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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