Beefy Enchilada Skillet Dip - 3 smartpoints

Beefy Enchilada Skillet Dip – 3 smartpoints

Beefy Enchilada Skillet Dip – 3 smartpoints

Beefy Enchilada Skillet Dip

Yield: 12 (1/3 cup) servings

Ingredients:

  • 1 ½ lbs raw 95% lean ground beef
  • 1 small onion, diced
  • 2 garlic cloves, minced
  • 2 cups canned enchilada sauce
  • 6 oz 50% reduced fat Pepper Jack cheese (I used Cabot), shredded

Directions:

  1. Heat the beef in a large skillet or saute pan over medium-high heat, breaking it up with a slotted spoon or spatula as it browns. When the beef is cooked, add the diced onion and garlic and stir to combine. Cook for an additional 4 minutes, stirring occasionally, until onions are softened.
  2. Add the enchilada sauce and stir to coat. Reduce the heat to a simmer and sprinkle the shredded cheese over the top. Cover the pan with a lid and let it simmer for 3-4 minutes until the cheese is melted and the dip is heated through.


3 smartpoints per serving
3 points+ per serving
129 calories, 3 g carbs, 1 g sugars, 5 g fat, 3 g saturated fat, 16 g protein, 0 g fiber

All posted nutrition information is approximate and has been calculated using the nutrition calculator on myfitnesspal.com. Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.


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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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