Weight Watchers BLT Salad

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The best BLT Salad, come with only 5 weight watchers SmartPoints. to make this recipe you need the following ingredients:


4 cups finely shredded lettuce

1 1/2 cups chopped fresh tomatoes

1/4 cup bacon bits

4 slices reduced-calorie white bread, toasted and cubed

1/3 cup shredded reduced-fat Cheddar cheese

1/4 cup fat-free mayonnaise

1/2 cup fat-free Thousand Island dressing

1 teaspoon dried parsley flakes

Weight Watchers BLT Salad - 5 Smartpoints
Weight Watchers BLT Salad – 5 Smartpoints


In an 8-inch square dish, layer lettuce, tomatoes, bacon bits, toast cubes, and Cheddar cheese.

In a medium bowl, combine Thousand Island dressing, mayonnaise, and parsley flakes. Spread dressing mixture evenly over top. Cover and refrigerate at least 30 minutes.

Divide into 4 servings. Serving size (1/4 recipe)

4 PointsPlus , 5 SmartPoints

Nutritional Info Per Serving: 175 Calories, 3g Fat, 10g Protein, 27g Carbs, 684mg Sodium, 2g Fiber, 5 Weight watchers SmartPoints and 4 Weight watchers PointsPlus.

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