Skinny Points Recipes » Fire Roasted Tomato Soup – 2 Smartpoints
Fire Roasted Tomato Soup – 2 Smartpoints

Fire Roasted Tomato Soup – 2 Smartpoints


1 teaspoon olive oil
2 tablespoons minced shallot or onion
4 quarter-size slices peeled fresh ginger
1 tablespoon chopped garlic
11/2 cups (14 1/2-ounce can) diced fire-roasted tomatoes
1 cup fat-free chicken or vegetable broth
1/2 cup 1% or fat-free milk
Salt and ground black pepper to taste
1 tablespoon chopped fresh chives or scallion


In a 2-quart saucepan, heat the oil over medium heat. Add the shallot or onion and ginger and cook until softened, about 1 minute.

Add the garlic and tomatoes to the saucepan. Simmer for about 4 minutes, until the mixture begins to thicken. Add the broth and milk and just bring to a boil.

Carefully transfer the soup to a food processor or blender. Process or blend until smooth. Return to the saucepan and serve immediately.

Add salt and pepper to taste and garnish with the chives or scallion.

Makes 4 Servings

Nutritional Info: 60 calories, 2 g protein, 8 g carbs, 0 mg cholesterol, 2 g fiber,
360 mg sodium
1 PointsPlus, 2 Smartpoints

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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