Peanut Butter Cup Smoothie - 6 Smartpoints

Peanut Butter Cup Smoothie – 6 Smartpoints

Peanut Butter Cup Smoothie – 6 Smartpoints

Ingredients:

1 cup sliced ripe banana
1 cup 1% chocolate low-fat milk
1/2 cup vanilla low-fat frozen yogurt
2 tablespoons natural-style peanut butter
1 (8-ounce) carton vanilla low-fat yogurt

Directions:

Place banana in freezer; freeze until firm (about an hour). Remove from freezer; let stand 5 minutes. Combine banana and remaining ingredients in a blender; process until smooth. Serve immediately.

Makes 3 Servings (1 Cup Per Serving)

Nutritional Info Per Serving: Calories 200; Total fat 6 g; Sodium 112 mg;
Carbs 31 g; Fiber 2 g; Protein 8

5 Pointsplus, 6 Smartpoints

All posted nutrition information is approximate and has been calculated using the nutrition calculator on myfitnesspal.com. Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.


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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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