5-Can Soup – 6 Smartpoints

Ingredients

1 (14 1/2 oz) can diced tomatoes, with liquid
1 (15 1/4 oz) can whole kernel corn, undrained
1 (15 oz) can, ready to serve, minestrone soup
1 (15 oz) can mixed vegetables, undrained
1 (15 oz) can black beans, drained and rinsed

Directions:

Mix all ingredients in a pot, season to taste. Bring to a boil, then lower heat and simmer at
least one hour or longer.

Yield 6 servings
Serving size = 1/6 of recipe

Weight Watchers PointsPlus+ = 6

Smartpoints = 6

Nutrition Information:
Calories 250.2, Carbs 48.1g, Fat 3g, Cholesterol 0.7mg, Fiber 10.1g, Protein 11.9g,
Sodium 839mg

*SmartPoints are calculated with Weight Watchers Calculator

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