Grilled Chicken Breasts - Smartpoints 4

Grilled Chicken Breasts – Smartpoints 4

Grilled Chicken Breasts – Smartpoints 4


1 lb boneless, skinless chicken breast halves
1-1/2 tsp Montreal chicken seasoning
1/2 cup salsa
1/3 cup apricot or peach preserves
1 tbsp lemon juice


1. Preheat grill to medium-high heat.

2. Sprinkle chicken with Chicken Seasoning. Mix salsa, preserves, lemon juice and chili powder
in small bowl. Set aside.

3. Grill over medium-high heat 6 to 8 minutes per side or until chicken is cooked through, turning frequently. Brush with salsa mixture during the last 5 minutes of grilling.

Yield: 4 Servings
Serving Size: 1 (4 oz) piece of chicken per serving

Weight Watchers PointsPlus+ = 5
Smartpoints = 4

Nutrition Information:
Calories: 186, Fat 2g, Carbs 21g, Cholesterol 51mg, Sodium 376mg, Fiber 1g, Protein 21g

*SmartPoints are calculated with Weight Watchers Calculator

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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