Blueberry Kale Smoothie

Blueberry Kale Smoothie

Blueberry Kale Smoothie

Ingredients:

  • 3/4 cup organic frozen blueberries
  • 1 loose cup baby kale
  • 1 tbsp peanut butter (or any nut butter)
  • 3/4 cup Almond Breeze Unsweetened Vanilla Almond Milk
  • 1/2 frozen ripe banana
  • 2 pitted dates
  • 1/2 cup ice

Directions:

Place all the ingredients into the blender and blend until smooth.

SmartPoints: 12 | Servings: 1 | Size: 1 smoothie

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Nutrional information:

  • Calories: 312
  • Fat: 12 g
  • Carb: 51 g
  • Fiber: 10 g
  • Protein: 9 g
  • Sugar: 31 g
  • Sodium: 241 mg
  • Cholest: 0 mg

All posted nutrition information is approximate and has been calculated using the nutrition calculator on myfitnesspal.com. Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.


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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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