Slow Cooker Pot Roast and Potatoes

Servings:8

3 lb extra lean eye of round beef roast

4 carrots, chopped

2 lbs potatoes, chopped

1 onion, chopped

3 garlic cloves, whole

1 tbsp cornstarch

2 tbsp cold water

2 tbsp Worcestershire sauce

Salt and pepper

1 tbsp. fresh thyme (optional)

See Directions here: http://www.slenderkitchen.com/recipe/sunday-slow-cooker-pot-roast-and-potatoes (Source).

Use celeriac, parsnips, or sweet potatoes for lower carb/Paleo
Leave out the cornstarch or use arrowroot for lower carb/Paleo

Serving Size:

340g

Amount Per Serving

Smartpoints 7

Calories 331

Fat 7g

Saturated Fat 2g

Carbohydrate 26g

Fiber 4g

Sugars 3g

Protein 42g