Slow Cooker Pot Roast and Potatoes

Ingredients

Servings:8
3 lb extra lean eye of round beef roast
4 carrots, chopped
2 lbs potatoes, chopped
1 onion, chopped
3 garlic cloves, whole
1 tbsp cornstarch
2 tbsp cold water
2 tbsp Worcestershire sauce
Salt and pepper
1 tbsp. fresh thyme (optional)

Directions

See Directions herehttp://www.slenderkitchen.com/recipe/sunday-slow-cooker-pot-roast-and-potatoes (Source).

Notes

Use celeriac, parsnips, or sweet potatoes for lower carb/Paleo
Leave out the cornstarch or use arrowroot for lower carb/Paleo

Nutritional Facts

Serving Size:

340g

Amount Per Serving
Smartpoints 7
Calories 331
Fat 7g
Saturated Fat 2g

Carbohydrate 26g

Fiber 4g

Sugars 3g

Protein 42g
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