Skinny Points Recipes » Cinnalicious French Toast
Cinnalicious French Toast

Cinnalicious French Toast


1/2 cup fat-free liquid egg substitute
1/2 tsp. cinnamon
1/4 tsp. vanilla extract
1 no-calorie sweetener packet
2 tsp. light whipped butter or light buttery spread
3 slices light bread


In a wide bowl, mix egg substitute, 1/4 tsp. cinnamon, vanilla extract, and sweetener.

Bring a large skillet sprayed with nonstick spray to medium-high heat. Add butter and let it coat the bottom. Meanwhile, coat bread on all sides with egg mixture.

Cook bread until golden brown, 1 to 2 minutes per side.

Top with remaining 1/4 tsp. cinnamon and enjoy!

Entire recipe: 226 calories, 4.5g total fat (1g sat fat), 549mg sodium, 31g carbs, 8g fiber, 4g sugars, 18g protein

6 SmartPoints

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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