Low-Cal Fettuccine Alfredo

Ingredients:

  • 1 tablespoon unsalted butter
  • 1 clove garlic, minced
  • 1 teaspoon grated lemon zest
  • 2 teaspoons all-purpose flour
  • 1 cup low-fat (2%) milk
  • Kosher salt
  • 2 tablespoons Neufchtel or low-fat cream cheese
  • 3/4 cup grated parmesan cheese, plus more for topping
  • 3 tablespoons chopped fresh parsley
  • 12 ounces fresh fettuccine
  • Freshly ground pepper

Directions: See Directions here: http://www.foodnetwork.com/recipes/food-network-kitchens/low-cal-fettuccine-alfredo-recipe.html

Total Time: 25 min; Prep: 10 min; Cook: 15 min; Yield: 4 servings

Nutritional Information:

  • Smartpoints 15
  • Calories 490
  • Fat 15 g
  • Saturated Fat 8 g
  • Carbohydrate 66 g
  • Fiber 3 g
  • Protein 20 g
  • Sugar 1g
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