Serves 4 (serving size: 1 stuffed chicken breast half)
Ingredients:
6 tablespoons water
2 tablespoons uncooked quinoa, rinsed and drained
1/4 cup thinly sliced fresh basil
2 tablespoons crumbled feta cheese
2 tablespoons finely chopped sweet piquanté red pepper
1 tablespoon 1/3-less-fat cream cheese, softened
4 (6-ounce) skinless, boneless chicken breast halves
3/8 teaspoon kosher salt
1/4 teaspoon black pepper
1 tablespoon olive oil
Directions: See directions here (click here)
Nutritional Information:
- Smartpoints 5
- Calories 262
- Fat 9.5 g
- Satfat 2.4 g
- Protein 38 g
- Carbohydrate 4 g
- Fiber 0.0 g
- Sugars 1 g