Stuffed Chicken Breasts

Serves 4 (serving size: 1 stuffed chicken breast half)

Ingredients:

6 tablespoons water
2 tablespoons uncooked quinoa, rinsed and drained
1/4 cup thinly sliced fresh basil
2 tablespoons crumbled feta cheese
2 tablespoons finely chopped sweet piquanté red pepper
1 tablespoon 1/3-less-fat cream cheese, softened
4 (6-ounce) skinless, boneless chicken breast halves
3/8 teaspoon kosher salt
1/4 teaspoon black pepper
1 tablespoon olive oil
Directions:  See directions here (click here)

Nutritional Information:

  • Smartpoints 5
  • Calories 262
  • Fat 9.5 g
  • Satfat 2.4 g
  • Protein 38 g
  • Carbohydrate 4 g
  • Fiber 0.0 g
  • Sugars 1 g
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