Skinny Points Recipes » Ham Croquettes
Ham Croquettes

Ham Croquettes


  • 4 tablespoons butter or margarine
  • 1/2 of small onion, chopped
  • 1/4 cup all-purpose flour
  • 2/3 cup (5 fl.-oz. can) NESTLÉ® CARNATION® Evaporated Milk
  • 12 ozs. smoked or baked ham, ground (2 cups)
  • 1 tablespoon fresh parsley
  • 1 tablespoon dry sherry
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon ground nutmeg
  • 3 large eggs, mixed with 1 tablespoon water
  • 1 1/2 cups fine plain bread crumbs
  • 3 tablespoons all-purpose flour
  • Vegetable oil for deep frying
  • 1 fresh lime, cut into wedges


  • Melt butter in large skillet on medium heat. Add onion; cook until soft. Add flour and mix with wire whisk. Gradually add evaporated milk. Cook over medium heat, stirring occasionally, until mixture comes just to a boil and is thick and creamy. Add ham, parsley, sherry, black pepper and nutmeg; mix well. Cook for 4 to 5 minutes on low heat. Taste; season with additional salt if desired.
  • Pour ham mixture into 8-inch-square baking pan. Cool in refrigerator for 30 to 45 minutes so that it will be easy to handle.
  • Beat eggs with water in a small mixing bowl until frothy. Combine bread crumbs and flour and place in a second bowl or plate. Scoop out a heaping teaspoon of ham mixture from chilled pan, or divide mixture in pan by cutting it into thirds crosswise and in eights lengthwise. Shape into logs 1 1/2 inches long and 3/4-inch wide. Dip croquettes into eggs and roll in crumb mixture until evenly coated. Place croquettes on large jelly roll pan or baking sheet; cover with plastic wrap. Refrigerate for 30 minutes.
  • Heat oil in a deep fryer to 350° F. Fry croquettes for 2 minutes or until golden brown. Drain on paper towels. Place on serving platter. Squeeze lime wedges over croquettes and serve with extra wedges. Serve hot.


Serving Size: 1/24 of Recipe | Servings Per Recipe: 24 | Smartpoints: 6

Nutrition information:

Amount Per Serving

  • Calories: 170
  • Total Fat: 13g
  • Saturated Fat: 3.5g
  • Cholesterol: 40mg
  • Sodium: 240mg
  • Carbohydrates: 8g
  • Dietary Fiber: 0g
  • Sugars: 1g
  • Protein: 4g

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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