Skinny Points Recipes » One-Dish Fiesta Casserole
One-Dish Fiesta Casserole

One-Dish Fiesta Casserole


  • 1 can (12 fl. oz.) NESTLÉ® CARNATION® Evaporated Milk
  • 1 can (10 3/4 oz.) condensed cheddar cheese soup
  • 1/2 cup mild, medium or hot salsa
  • 1/4 teaspoon ground black pepper
  • 1 bag (14 to 16 oz.) frozen Southwest-style vegetable blend: broccoli, corn, black beans and red peppers, thawed
  • 2 cups cooked turkey or chicken (about 10 oz.), cut into 1/2-inch pieces
  • 1 1/2 cups uncooked instant white rice
  • 1 cup (4 oz.) shredded Mexican-blend cheese
  • 1/4 cup sour cream
  • 1 tablespoon water
  • 1 avocado, peeled and sliced (optional)


  1. Preheat oven to 350° F. Grease 13 x 9-inch baking dish.
  2. Combine evaporated milk and condensed soup in baking dish with wire whisk until smooth. Add salsa and black pepper; mix well. Add vegetables, turkey and rice; mix well. Cover dish tightly with foil.
  3. Bake for 35 minutes. Uncover; top with cheese. Bake for an additional 10 to 15 minutes or until cheese is melted and mixture is bubbly. Let stand for 5 minutes before serving.
  4. Combine sour cream with water in small bowl. Drizzle over casserole. Top with avocado slices just prior to serving.

Tips: To keep avocado slices from browning, squeeze fresh lime juice over slices.


Serving Size: 1/10 of Recipe | Servings Per Recipe: 10 | Smartpoints: 8

Nutrition information:

Amount Per Serving

  • Calories: 250
  • Total Fat: 8g
  • Saturated Fat: 4.5g
  • Cholesterol: 50mg
  • Sodium: 400mg
  • Carbohydrates: 26g
  • Dietary Fiber: 3g
  • Sugars: 6g
  • Protein: 16g

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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