Skinny Points Recipes » Peanut Butter Banana Cups
Peanut Butter Banana Cups

Peanut Butter Banana Cups


  • 3/4 cup dark chocolate chips (can also be dark chocolate cut into small pieces from a bar)
  • 1 medium banana, peeled and sliced into 16 rounds
  • 1/4 cup all-natural peanut butter, store bought or homemade
  • 1 tablespoon melted coconut oil, (unrefined extra-virgin preferred)
  • 16 (1.25-inch) baking cups


  1. Place a sheet of wax or parchment paper on the counter top for preparation. Set the baking cups on top.
  2. Melt chocolate in a double-boiler or in a small sauce pan over low heat. Allow to cool slightly. In the meantime, combine the melted coconut oil and peanut butter.
  3. Add approximately 1 teaspoon melted chocolate to the bottom of each baking cup, followed by one banana slice, 1 teaspoon peanut butter mixture, and lastly drop about 1/2 teaspoon melted chocolate in the center of each cup. Carefully place cups on a freezer safe dish or casserole pan. Cover and place in the freezer until set, approximately 1 hour.


NOTE: Our perfectly portioned Peanut Butter Banana Cups thaw quickly. For best results, enjoy one at a time after allowing to set at room temperature about 2-3 minutes. To prevent the peanut butter mixture from softening too quickly, add 1 tablespoon powdered sugar to peanut butter and coconut oil mixture before adding to cups.

Notes 2:

Yields: 16 servings | Serving Size: 1 peanut butter banana cup | Smartpoints: 3

Nutrition information:

  • Calories: 69
  • Total Fat: 4 g
  • Saturated Fat: 2 g
  • Sodium: 15 mg
  • Carbohydrates: 11 g
  • Fiber: 1 g
  • Sugars: 7 g
  • Protein: 1 g

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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