Ingredients:
- 1 small onion, chopped
- 1 medium carrot, chopped
- 1 celery stalk, chopped
- 2 cloves garlic, minced
- 1 tbsp butter
- 2 tbsp flour (all purpose, whole wheat or ap gluten-free)
- 2 1/2 cups less sodium chicken broth (or vegetable broth)
- 1 cup fat free milk
- 2 medium potatoes, peeled and diced small
- 1/4 tsp kosher salt and fresh pepper
- 4 cups (about 2 heads) broccoli florets, chopped into small pieces
- 1-1/2 cups reduced fat shredded sharp cheddar
- 2 slices 2% American cheese
- 1 tbsp parmesan cheese
Directions: Skinnytaste: http://www.skinnytaste.com/2010/12/broccoli-cheese-and-potato-soup.html
Nutrition information:
Servings: 5 • Serving Size: 1-2/3 cups • Points+: 7 pts • Smart Points: 9
Calories: 236 • Fat: 11 g • Sat Fat: 7 • Carb: 27 g • Fiber: 5 g • Protein: 18 g
Sodium: 753 mg • Choles: 36 mg