Cauliflower Poppers – 0 Smartpoints


  • 1spray(s)cooking spray
  • 1head(s)uncooked cauliflower
  • 1⁄2tspground cumin
  • 1⁄2tspchili powder, or more to taste
  • 1⁄2tsptable salt
  • 1⁄2tspblack pepper


  1. Preheat oven to 400°F. Coat a baking sheet with cooking spray.
  2. Cut cauliflower florets into bite-sized pieces (there should be about 4 cups). Place cauliflower in a medium bowl and add cumin, chili powder, salt and pepper; toss well to coat.
  3. Spread cauliflower on prepared baking sheet and bake until cauliflower is tender, but not mushy, stirring halfway through, about 10 minutes. Yields about 1/2 cup per serving.


Prep Time; 10 min | Total Time: 10 min | Serves : 8 | Pointsplus & Smartpoints: 0

Recipe source:

Photo credit:

To Top