Skinny Points Recipes » Quick Chicken Quesadillas
Quick Chicken Quesadillas

Quick Chicken Quesadillas


3 oz refrigerated cooked Southwest-flavor chicken breast strips
1/2 cup Old El Paso™ Thick ‘n Chunky salsa
1 package (11 oz) Old El Paso™ flour tortillas for burritos (8 inch; 8 tortillas)
Cooking spray
2 cups finely shredded Colby-Monterey Jack cheese blend (8 oz)
1/4 cup sour cream


  • 1 Cut chicken into bite-size pieces. In small bowl, mix chicken and salsa.
  • 2 Spray 1 side of 1 tortilla with cooking spray; place sprayed side down in 10-inch nonstick skillet. Layer with one-fourth of the chicken mixture and 1/2 cup of the cheese. Top with another tortilla; spray top of tortilla with cooking spray.
  • 3 Cook uncovered over medium heat 4 to 6 minutes, carefully turning after 2 minutes, until golden brown. Repeat with remaining tortillas, chicken mixture and cheese. To serve, cut quesadillas into wedges. Serve with sour cream and, if desired, additional salsa.

Nutrition Information

Serving Size: 1 Quesadilla | 4 Servings | Smartpoints: 15
  • Calories 430
  • Total Fat 28g
  • Saturated Fat 13g
  • Cholesterol 85mg
  • Sodium 950mg
  • Total Carbohydrate 43g
  • Dietary Fiber 0g
  • Sugars 3g
  • Protein 19g

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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