Apple Salad

Apple Salad

Apple Salad


  • 6 tbs. fat-free sugar-free vanilla yogurt
  • 6 tbs. reduced-fat whipped topping
  • 1/4 tsp. plus 1/8 teaspoon ground cinnamon, divided
  • 2 medium red apples, chopped
  • 1 large Granny Smith apple, chopped
  • 1/4 cup dried cranberries
  • 2 tbs. chopped walnuts


  1. In a large bowl, combine the yogurt, whipped topping and 1/4 teaspoon cinnamon. Add apples and cranberries; toss to coat. Refrigerate until serving. Sprinkle with walnuts and remaining cinnamon before serving.
  2. Makes 5 (3/4 Cup Servings)

Nutritional Information:

Per Serving:

  • SmartPoints: 4
  • 110 Calories
  • 3g Fat
  • 1g Sat. Fat
  • 6g Sugars
  • 2g Protein
  • 22g Carbs
  • 2g Fiber
  • 0mg Cholesterol
  • 45mg Sodium

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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