Skinny Points Recipes » Crock Pot Pepper Steak
Crock Pot Pepper Steak

Crock Pot Pepper Steak


  • 1 1/2 pounds flank steak thinly sliced
  • 1 large onion slices
  • 2 bell peppers any color sliced
  • 2 tablespoons soy sauce
  • 2 tablespoons sesame oil
  • 1 tablespoon brown sugar
  • 3 cloves garlic sliced
  • rice (optional)


  1. Spray 3 1/2 qt. crock pot with pam. Put everything in the crock, mix well. Cook on low 8-9 hours.
  2. Serve over rice if desired (points for rice not included)
  3. Makes 4 (1 Cup Servings)

Nutritional Information:

Per Serving:

  • SmartPoints: 7
  • 269 Calories
  • 16g Fat
  • 23g Protein
  • 7g Carbs
  • 1g Fiber
  • 58mg Cholesterol
  • 424mg Sodium

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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