Skinny Points Recipes » Norwegian Pancakes
Norwegian Pancakes

Norwegian Pancakes

6 Servings
  • 3 eggs
  • 1 1/2 cups milk
  • 1 cup all-purpose flour
  • 1/4 teaspoon salt
  • 1 teaspoon sugar


  1. Combine the eggs and milk in the container of a blender. Add the flour, salt and sugar, and blend until smooth.
  2. Heat a skillet over medium-high heat, and coat with cooking spray or butter. Scoop about 1/4 cup of batter into the skillet, and tilt the pan to coat the bottom. Cook until the top looks dry, about 30 seconds. Carefully slide a spatula under the pancake and flip. Cook for a few seconds on the other side, just until browned. Remove to a plate, and repeat with remaining batter
Nutrition information:
  • 6 Smartpoints
  • Calories  145
  • Fat 3.9 g
  • Saturated Fat  1.6 g
  • Carbohydrates 19.6 g
  • Fiber  0.6 g
  • Sugars  3.8 g
  • Protein  7.3 g

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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