Weight Watchers Cabbage Soup

Ingredients:

3 cups nonfat beef broth (beef is the best) or 3 cups nonfat vegetable broth (beef is the best) or 3 cups nonfat chicken broth ( beef is the best)

2 garlic cloves, minced

1 tablespoon tomato paste

2 cups chopped cabbage

1/2 yellow onion

1/2 cup chopped carrot

1/2 cup green beans

1/2 cup chopped zucchini

1/2 teaspoon basil

1/2 teaspoon oregano salt & pepper

Directions:

Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.

Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.

Simmer for a about 5-10 minutes until all vegetables are tender then add the zuccini and simmer for another 5 or so minutes.

I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.

All very good. You can customise it a bit.

Weight Watchers Cabbage soup

Weight Watchers Cabbage soup

Nutrition Infirmations:

SmartPoints: 1 |Serving Size: 1 (79 g) | Servings Per Recipe: 6

Calories 21.9

Fat 0.1g

Saturated Fat 0.0g

Sugars 2.5 g

Carbohydrate 4.9g

Fiber 1.5g

Sugars 2.5 g

Protein 0.9g

Open Next Page to continue reading...

To Top