Cream of Chicken and Vegetable Soup

Ingredients

  • 1/4 cup (1/2 stick) butter or margarine
  • 1/4 cup all-purpose flour
  • 1 can (12 fl. oz.) NESTLÉ® CARNATION® Evaporated Milk
  • 1 package (16 oz.) frozen mixed vegetables, prepared according to package directions
  • 2 (about 8 oz. total) boneless, skinless chicken breast halves, cooked and cubed
  • 1 can (14.5 fl. oz.) chicken broth
  • 1/4 teaspoon onion salt

Directions

MELT butter in medium saucepan over medium heat. Stir in flour. Gradually stir in evaporated milk. Cook, stirring constantly, until mixture comes to a boil. Add vegetables, chicken, broth and onion salt. Heat through.

NOTE: For a lower-fat version of this recipe, substitute NESTLÉ CARNATION Evaporated Lowfat 2% Milk and 1 can (14.5 fl. oz.) light or fat-free chicken broth. Proceed as above.

Nutrition Information

Serving Size: 1/6 of Recipe | Servings: 6 | 10 min. prep | 25 min. total | SmartPoints: 10

Amount Per Serving

  • Calories: 280
  • Total Fat: 13g
  • Saturated Fat: 8g
  • Cholesterol: 75mg
  • Sodium: 550mg
  • Carbohydrates: 20g
  • Dietary Fiber: 3g
  • Sugars: 6g
  • Protein: 19g
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