Black Bean Chicken

Black Bean Chicken

Black Bean Chicken
Number of Servings: 6

Ingredients

  • 2 cans black beans
  • 16 ounces jarred salsa
  • 1/2 cup brown rice (uncooked)
  • 1 pound boneless, skinless chicken breasts

Directions

  1. Place chicken breasts in slow cooker.
  2. Pour beans, rice and salsa over chicken.
  3. Cook on low for 8-10 hours and serve.

Black-Bean-Chicken

Nutrition Facts

Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Smartpoints 7
  • Calories 307.3
  • Total Fat 2.9 g
  • Saturated Fat 0.8 g
  • Cholesterol 46.9 mg
  • Sodium 146.4 mg
  • Potassium 672.9 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 13.0 g
  • Sugars 0.0 g
  • Protein 30.5 g

All posted nutrition information is approximate and has been calculated using the nutrition calculator on myfitnesspal.com. Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.


Make sure you’re following The SkinnyPoints.com for the latest recipes!
Facebook | Pinterest | Instagram

My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

Share This Post