Healthy Beef Stroganoff

Healthy Beef Stroganoff

Healthy Beef Stroganoff


  • 1 1/2 lb boneless beef sirloin steak
  • 2 teaspoons canola oil
  • 1 cup chopped onion (1 large)
  • 1 teaspoon finely chopped garlic
  • 2 cups Progresso™ beef flavored broth (from 32-oz carton)
  • 4 teaspoons Worcestershire sauce
  • 1 teaspoon dried basil leaves
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 cup Gold Medal™ all-purpose flour
  • 1 jar (4.5 oz) Green Giant™ sliced mushrooms, drained
  • 1 tablespoon ketchup
  • 1 cup reduced-fat sour cream
  • 6 cups hot cooked medium egg noodles


  1. Cut the beef with the grain into 2-inch strips, then cut the strips across the grain into 1/8-inch slices. In 12-inch nonstick skillet, heat oil over medium-high heat. Add beef; cook 4 to 6 minutes, stirring occasionally, until brown. Add onion and garlic to skillet; cook 2 minutes, stirring occasionally.
  2. Stir in 1 1/2 cups of the broth, the Worcestershire sauce, basil, salt and pepper. Heat to boiling. Reduce heat; cover and simmer 15 to 20 minutes, stirring occasionally, until beef is tender. In small bowl, mix flour and remaining 1/2 cup broth with wire whisk until blended. Add to skillet. Heat to boiling, stirring constantly. Boil and stir 1 minute.
  3. Stir in mushrooms and ketchup; cook until thoroughly heated, stirring occasionally. Remove from heat; stir in sour cream until well blended. Serve over noodles.

Nutrition Information

Serving Size: 1 Serving (3/4 cup noodles and 2/3 cup beef mixture) | 8 Servings

  • Smartpoints 10
  • Calories 370
  • Total Fat 10g
  • Saturated Fat 4g
  • Trans Fat 0g
  • Cholesterol 100mg
  • Sodium 520mg
  • Total Carbohydrate 39g
  • Dietary Fiber 2g
  • Sugars 4g
  • Protein 29g

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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