Taco Chili

Taco Chili

Taco Chili

Ingredients for Chili:

1 pound extra lean ground beef or 99% fat-free ground turkey breast

1 (28 oz) can diced tomatoes or 2 (14.5-oz) cans diced tomatoes

1 (15-oz) can kidney beans, rinsed and drained

1 (15-oz) can black beans, rinsed and drained

1 (8-oz) can tomato sauce

1½ cups onion, chopped

1 cup frozen corn, defrosted

1 packet taco seasoning (1-ounce), I like Lawry’s Taco Seasonings or use your favorite

1 tablespoon cumin

1 tablespoon chili powder

Ingredients for Topping, Optional:

Tomatoes, chopped

Reduced-fat cheese, shredded

Corn tortillas cut into pieces

Onions or scallions, chopped

Direction:  Click here for directions (source: skinnykitchen.com).

Nutrition Information:

230 calories| 2g fat| 0g sat.fat| 35g chol| 23g protein| 36g carbs|

9g fiber| 856mg sodium| 5g sugar | SmartPoints: 5

All posted nutrition information is approximate and has been calculated using the nutrition calculator on myfitnesspal.com. Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

Make sure you’re following The SkinnyPoints.com for the latest recipes!
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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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