Skinny Points Recipes » Honey Balsamic Chicken
Honey Balsamic Chicken

Honey Balsamic Chicken

Number of Servings: 4


  • 1 1/2 tsp of dried thyme
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tsp olive oil
  • 1lb chicken breast
  • 2 tbsp balsamic vinegar
  • 2 tbsp honey


  1. Combine first 3 ingredients; sprinkle over both sides of chicken.
  2. Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 7 to 8 minutes on each side or until chicken is done.
  3. Transfer chicken to a platter; keep warm. Reduce heat to medium-low; add vinegar and honey to pan. Simmer 1 minute or until glaze thickens; stir constantly. Pour glaze over chicken. Yield: 4 servings (serving size: 1 chicken breast half).
Nutrition Information:
Servings Per Recipe: 4 | Serving Size: 1 serving
Amount Per Serving
  • Smartpoints 4
  • Calories 173.3
  • Total Fat 2.6 g
  • Saturated Fat 0.5 g
  • Cholesterol 65.7 mg
  • Sodium 367.6 mg
  • Potassium 300.4 mg
  • Total Carbohydrate 10.1 g
  • Dietary Fiber 0.2 g
  • Sugars 9.6 g
  • Protein 26.3 g

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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