Skinny Points Recipes » Slow Cooker Apple Pulled Pork
Slow Cooker Apple Pulled Pork

Slow Cooker Apple Pulled Pork

Yield: 10 servings

Serving size: Heaping ¾ cup


    • 1 (3-pound) pork tenderloin, trimmed of fat
    • ¼ cup apple cider vinegar
    • 1 cup 100% apple juice
    • ¼ teaspoon cayenne pepper
    • ½ teaspoon black pepper
    • 2 teaspoons salt
    • 1 tablespoon paprika
    • 2 tablespoons brown sugar
  • mini buns for sliders
  • Stubb’s® Original All-Natural Bar-B-Q Sauce, as desired
  • *Optional ingredients are not included in nutrition calculations.


  1. In a small mixing bowl, stir together the dry rub ingredients.
  2. Pat the pork dry with paper towels, and cut the loin into 3-4 large pieces. That will speed up cooking time and make the pork more manageable to shred.
  3. Pour the dry rub onto a baking sheet or large bowl, and coat the pork in it, making sure to cover all sides.
  4. Place the pork in the slow cooker and pour in the apple cider vinegar and apple juice.
  5. Cover and cook on low for 6-8 hours or on high for 4-6 hours, or until the pork is fork-tender.
  6. Using tongs, remove the cooked pork from the slow cooker onto a cutting board or baking sheet and shred with two forks.
  7. Place a fine mesh strainer over a large mixing bowl and pour the liquid out of the slow cooker; do not discard.
  8. Place the shredded pork back into the slow cooker with ¼ cup-½ cup of the reserved cooking liquid.
  9. Serve with an optional bun and Stubb’s® Original All-Natural Bar-B-Q Sauce, as desired.

Nutrition Information

Per Serving: Heaping ¾ cup

  • Calories: 172
  • Calories from fat: 28
  • Fat: 3g
  • Saturated Fat: 1g
  • Cholesterol: 88mg
  • Sodium: 539mg
  • Carbohydrates: 6g
  • Fiber: 0g
  • Sugar: 5g
  • Protein: 29g
  • PointPlus: 4
  • SmartPoints: 3


All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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