Ingredients
- 1 to 1 1/4 pounds chicken breast tenderloins
- Nonstick cooking spray
- 1/8 teaspoon salt
- 1/8 teaspoon black pepper
- 1 can (14.5 oz) Muir Glen™ organic diced tomatoes, drained
- 1/4 cup snipped fresh basil
- 1 package (9–10 oz) prewashed spinach
- 2 tablespoons finely shredded Parmesan cheese
Directions:
- Cut any large chicken tenderloins in half lengthwise. Coat an unheated 12-inch skillet with nonstick cooking spray. Cook and stir chicken in hot skillet about 5 minutes or until done. Sprinkle with salt and pepper.
- Add tomatoes and basil; heat through. Remove skillet from heat. Add spinach; toss until wilted. Divide among four plates. Sprinkle with cheese.
Nutrition Information:
Serving Size: 1 Serving
- Calories : 170
- Calories from Fat : 25
- Total Fat : 2 1/2g
- Saturated Fat : 1g Trans Fat 0g
- Cholesterol : 70mg
- Sodium : 430mg
- Total Carbohydrate : 7g
- Dietary Fiber : 3g
- Sugars : 4g
- Protein : 30g