Avocado Tuna Salad Wraps
Avocado Tuna Salad Wraps

Avocado Tuna Salad Wraps

Ingredients

  • 6 1/2 oz tuna in water, drained and flaked
  • 1 cup chopped avocado (about 2 medium)
  • 1/4 cup chopped tomato
  • 1/4 diced onions
  • 1 tsp lemon juice
  • 1 tsp parsley flakes
  • 1 tbsp apple cider vinegar
  • 2 (6 inch) whole wheat pitas, halved

Directions

  1. Combine ingredients in a bowl and blend thoroughly with a fork. Fill each pita half with a 1/4 of the tuna mixture.
  2. Makes 4 servings

Nutritional Information:

Servings Per Recipe: 4 | Amount Per Serving | SmartPoints: 6

  • Calories: 229.4
  • Total Fat: 10.2 g
  • Saturated Fat 1.7 g
  • Cholesterol: 16.2 mg
  • Sodium: 291.4 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 6.6 g
  • Protein: 13.5 g
  • Sugars 0.6 g

All posted nutrition information is approximate and has been calculated using the nutrition calculator on myfitnesspal.com. Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.


Make sure you’re following The SkinnyPoints.com for the latest recipes!
Facebook | Pinterest | Instagram

My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

Share This Post