Tuna and Egg Salad - 2 SmartPoints

Tuna and Egg Salad – 2 SmartPoints

Tuna and Egg Salad – 2 SmartPoints


12 oz of tuna packed in water
4 hard boiled eggs
3 tbs of light mayonnaise
2 tbs of prepared yellow mustard
Dash of pepper

Salt may be added but there should be enough salt in the canned tuna.


Boil 4 eggs. Chop up hard boiled eggs into a mixing bowl. Mix eggs with all other ingredients.

Use on a bed of lettuce or a sandwich.
1 serving = 1/4 cup (enough for a sandwich)

Nutritional Information

Servings Per Recipe: 8 | Serving: 1

Amount Per Serving | SmartPoints: 2

Calories: 88.2
Total Fat: 4.2 g
Saturated Fat 1.1 g
Cholesterol: 108.0 mg
Sodium: 212.9 mg
Total Carbs: 1.1 g
Dietary Fiber: 0.0 g
Sugars 0.7 g
Protein: 11.4 g

All posted nutrition information is approximate and has been calculated using the nutrition calculator on myfitnesspal.com. Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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