Skinny Points Recipes » 5 Ingredient Soup
5 Ingredient Soup

5 Ingredient Soup


1 (14.4-ounce) can fat-free chicken broth
1 (14.4-ounce) can corn, drained and rinsed
1 (14.4-ounce) can black beans, drained and rinsed
1 (14.4-ounce) can fat-free refried beans
1 (14.4-ounce) can no-salt added diced tomatoes


Combine all ingredients in a medium saucepan, whisking to integrate the refried beans. Simmer, then serve. Garnish as desired.
Try: sour cream, avocado, or green onions.

Nutritional Info

Servings Per Recipe: 10
Amount Per Serving
Calories: 128.0
Total Fat: 0.6 g
Sat Fat: 0.3 g
Cholesterol: 1.0 mg
Sodium: 494.5 mg
Total Carbs: 24.9 g
Dietary Fiber: 7.6 g
Sugars: 1.8 g
Protein: 7.3 g

SmartPoints value : 3

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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