Juicy apple flavored pork chops

Ingredients

  • 4 (about 1 lb. total) 1/2-inch-thick pork chops
  • Salt and ground black pepper
  • 2 tablespoons all-purpose flour
  • 1 tablespoon butter
  • 1 medium onion, halved and thinly sliced
  • 1 cup Apple JUICY JUICE 100% Juice
  • 2 cloves garlic, finely chopped

Directions

  1. SEASON pork chops with salt and pepper. Dust with flour.
  2. MELT butter in large, nonstick skillet over medium heat. Add pork chops; cook on one side until golden. Turn pork chops over; stir in onion, Juicy Juice and garlic. Bring to a boil. Reduce heat; cover and cook for 7 minutes or until pork chops are no longer pink in the center.

Nutrition Information

Nutrition Facts

Serving Size: 1/4 of Recipe | Servings Per Recipe: 4 | 5 min. prep | 20 min. total | SmartPoints: 7

Amount Per Serving

  • Calories: 250
  • Calories from Fat: 90
  • Total Fat: 10g (16% of DV)
  • Saturated Fat: 4.5g (22% of DV)
  • Cholesterol: 70mg (23% of DV)
  • Sodium: 150mg (6% of DV)
  • Carbohydrates: 14g (5% of DV)
  • Dietary Fiber: 1g (4% of DV)
  • Sugars: 8g
  • Protein: 26g
To Top