Skinny Points Recipes » Pork with Red Grapes and Herb Cream Sauce
Pork with Red Grapes and  Herb Cream Sauce

Pork with Red Grapes and Herb Cream Sauce


  • 1/4 teaspoon garlic salt
  • 1/4 teaspoon dried rosemary, crushed
  • 1/4 teaspoon ground thyme, crushed
  • 1/8 teaspoon ground black pepper
  • 1 to 1 1/2 lb. pork tenderloin, cut into 1/2-inch slices
  • 1 teaspoon olive or vegetable oil
  • 1/2 teaspoon all-purpose flour
  • 2/3 cup (5 fl.-oz. can) Evaporated Milk
  • 1 cup red seedless grapes, cut in half


  1. COMBINE garlic salt, rosemary, thyme and black pepper in small bowl. Sprinkle pork withhalf of spice mixture.
  2. HEAT oil in large, nonstick skillet over medium heat. Add pork and cook on each side for 3 minutes or until browned and cooked through. Remove from skillet; set aside and keep warm.
  3. REDUCE heat to low. Add flour, evaporated milk and remaining spice mixture to skillet. Stir to loosen brown bits from bottom of skillet. Cook for 3 minutes. Add grapes and cook for an additional minute until thickened.
  4. PLACE pork on serving platter and top with sauce.

Nutrition Information

Serving Size: 1/4 of Recipe | Servings Per Recipe: 4 | 10 min. prep | 25 min. total | SmartPoints: 6

Amount Per Serving

  • Calories: 220
  • Total Fat: 8g (12% of DV)
  • Saturated Fat: 3.5g (18% of DV)
  • Cholesterol: 85mg (28% of DV)
  • Sodium: 160mg (7% of DV)
  • Carbohydrates: 11g (4% of DV)
  • Dietary Fiber: 0g (0% of DV)
  • Sugars: 9g
  • Protein: 26g




All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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