Skinny Points Recipes » Mexican Baked Fish
Mexican Baked Fish

Mexican Baked Fish

“Photo by kitchme”


  1. 1 12 lb cod
  2. 1 cup salsa
  3. 1 cup sharp cheddar cheese, shredded
  4. 12 cup corn chips, coarsely crushed
  5. 1 avocado, peeled, pitted and sliced
  6. 14 cup sour cream

  1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease one 8×12 inch baking dish.
  2. Rinse fish fillets under cold water, and pat dry with paper towels. Lay fillets side by side in the prepared baking dish. Pour the salsa over the top, and sprinkle evenly with the shredded cheese. Top with the crushed corn chips.
  3. Bake, uncovered, in the preheated oven for 15 minutes, or until fish is opaque and flakes with a fork. Serve topped with sliced avocado and sour cream.


  • Prep 15 min
  • Cook 15 min
  • Ready 30 min

Nutritional Information

Serving Size: 1/6 of a recipe | Servings Per Recipe: 6 | SmartPoints: 9

Amount Per Serving

  • Calories 311
  • Calories from Fat 158
  • Total Fat 18g 27%
  • Saturated Fat 7g 36%
  • Cholesterol 69mg 23%
  • Sodium 529mg 21%
  • Potassium 717mg 20%
  • Total Carbohydrate 11g 4%
  • Dietary Fiber 3g 13%
  • Sugars 2g
  • Protein 28g 55%

inspired by AllRecipes

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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