Whole Wheat Banana Bread

Whole Wheat Banana Bread

Whole Wheat Banana Bread


4 medium very ripe bananas (1 1/2 cups)
2 eggs, large
1/2 cup applesauce, unsweetened
1/3 cup raw honey or maple syrup
2 tbsp avocado or coconut oil, melted
1 tsp pure vanilla extract
2 tsp baking powder, aluminum free
1 tsp baking soda
1/4 tsp himalayan pink salt
2 1/4 cups whole wheat or spelt flour


1 Preheat oven to 350 degrees F. Line 9″ x 5″ loaf pan with unbleached parchment paper.
2 In a large bowl, mash bananas with a fork or a masher. Push to a side, add eggs and whisk. Add applesauce, honey, oil, vanilla, baking powder, baking soda and salt; whisk to combine.
3 Add flour and stir gently just enough to mix. Pour batter in prepared loaf pan and bake for 50 – 60 minutes or until a toothpick inserted in the middle comes out clean. Remove from the oven and let cool for 15 minutes. Then transfer to a cooling rack to cool off completely. Cut into 10 slices and enjoy.

Nutritional Info

Servings Per Recipe: 10 slices
Amount Per Serving = 1 slice
Calories: 198.6
Total Fat: 4.3 g
Saturated Fat : 1g
Cholesterol: 32.7 mg
Sodium: 169.3 mg
Total Carbs: 38.4 g
Sugars: 14 g
Dietary Fiber: 4.3 g
Protein: 5.1 g

SmartPoints value : 7

All posted nutrition information is approximate and has been calculated using the nutrition calculator on myfitnesspal.com. Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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