Low-Fat Banana Oatmeal Chocolate Chip Muffins

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3 large bananas, mashed
1⁄2 cup white sugar
1 egg, beaten
1 teaspoon baking soda
1 teaspoon baking powder
1 cup flour (you can use whole wheat for a change if you like)
1⁄2 cup rolled oats (instant is fine)
1⁄3 cup applesauce
1⁄2 teaspoon salt
1⁄2 cup chocolate chips


1 Add sugar to mashed bananas and mix.
2 Add beaten egg and mix.
3 In a separate bowl mix all dry ingredients.
4 Add dry ingredients to the banana mixture and mix well.
5 Mix in applesauce.
6 Add chocolate chips and Stir.
7 Spoon into medium size muffin tin (I use paper muffin cups so they won’t stick) and fill 3/4’s full.
8 Bake for 20-25 minutes at 350.

Nutrition Info

Serving Size: 1 (75 g)
Servings Per Recipe: 12
Calories 158.3
Calories from Fat 26
Total Fat 2.9 g
Saturated Fat 1.5 g
Cholesterol 15.5 mg
Sodium 241.5 mg
Total Carbohydrate 32.3 g
Dietary Fiber 2 g
Sugars 16.4 g
Protein 2.7 g

SmartPoints value : 7

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