Skinny Pepperoni Pizza Chicken

Skinny Pepperoni Pizza Chicken

Skinny Pepperoni Pizza Chicken


⅔ cup onions, diced

1⅓ cup pizza sauce or pasta sauce, I like Prego, see shopping tips

8 slices Hormel’s 70% less fat turkey pepperoni, cut each into pieces, see shopping tips

4 chicken breasts (4 ounces each) pounded thiner, see shopping tips

1 cup reduced-fat mozzarella cheese, shredded


1. Preheat oven to 350 degrees. Coat a baking pan with cooking spray.

2. Place onions in a small microwave safe bowl. Cook in microwave for about 1 minute to soften. Mix onions into pizza sauce.

3. Place chicken breasts in pan. Top each breast with ⅓ cup pizza sauce. Place 2 slices of chopped pepperoni slices on top of each chicken breast. Sprinkle each with ¼ cup cheese.

4. Place pan in oven and bake for about 25-30 minutes until chicken is cooked through.

Makes 4 servings. Each serving 1 breast.

Nutrition Facts

for 1 serving
249 calories
7g fat
4g sat fat
70mg chol
37g prot
10g carbs
2g fiber
10mg sod
4g sugar

SmartPoints value : 6

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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