Stove Top Macaroni and Cheese (Weight Watchers)

  • Prep 5 min
  • Cook 10 min
  • Ready 15 min

Ingredients

  1. 16 oz macaroni
  2. 2 cup skim milk, or 1% milk
  3. 14 cup flour
  4. 34 tsp salt
  5. 34 tsp onion powder
  6. 1 cup low-fat cheddar cheese
  7. 18 tsp hot sauce, or Tabasco
  8. 1 pepper

Directions

  1. Cook macaroni according to package directions. Drain.
  2. While macaroni is cooking, in a large saucepan over medium heat, whisk together milk, flour, salt, onion powder and pepper until blended.
  3. Bring to a boil, stirring occasionally.
  4. Reduce heat to a simmer, stirring often until thickened (2 to 5 minutes).
  5. Remove from heat; stir in cheese and hot sauce.
  6. Toss cooked macaroni with sauce.
  7. Per serving: 9 PointsPlus | SmartPoints: 12

Nutritional Information

Serving Size: 1 (183 g)
Servings Per Recipe: 6 | Amount Per Serving

  • Calories 368
  • Calories from Fat 24
  • Total Fat 3g
  • Saturated Fat 1g
  • Cholesterol 6mg
  • Sodium 462mg
  • Total Carbohydrate 66g
  • Dietary Fiber 3g
  • Sugars 2g
  • Protein 18g
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