Healthiest Greek Salad

Healthiest Greek Salad

Healthiest Greek Salad


1/4 cup extra-virgin olive oil
2 tablespoons red wine vinegar
1/2 teaspoon salt
1/4 teaspoon pepper
1 large cucumber
1/2 cup kalamata olives
4 large tomatoes, sliced
1 large onion, sliced
4 cups romaine lettuce or other green lettuce of choice
4 ounces feta cheese, diced or crumbled
Zest of 1 lemon
1 teaspoon dried oregano


In a small bowl, to make the dressing, mix the extra virgin olive oil, vinegar, salt and pepper. You can adjust the amount according to taste.

In a salad serving bowl, mix the lettuce, cucumber, olives, tomatoes, onions, feta, lemon zest and dried oregano. Mix with the dressing when ready to serve.

Nutrition Facts

Yields: 6 servings
Serving Size: 1-1/2 cups salad with dressing
Calories: 215
Total Fat: 17 g
Saturated Fat: 4 g
Trans Fat: 0 g
Cholesterol: 17 mg
Sodium: 175 mg
Carbohydrates: 12 g
Dietary Fiber: 4 g
Sugars: 6 g
Protein: 5 g

SmartPoints value : 8

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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