Skinny Points Recipes » Skillet Beef & Vegetable Stew
Skillet Beef & Vegetable Stew

Skillet Beef & Vegetable Stew


1 lb lean beef boneless sirloin steak
1 bag (1 lb) frozen stew vegetables, thawed
1 can (15 oz) chunky tomato sauce with garlic and herbs
1 3/4 cups Progresso™ beef flavored broth (from 32-oz carton)
2 cans (5 1/2 oz each) spicy eight-vegetable juice


Remove fat from beef. Cut beef into 1/2-inch cubes.
Spray 10-inch skillet with cooking spray; heat over medium-high heat. Cook beef in skillet about 10 minutes, stirring occasionally, until no longer pink.
Stir in remaining ingredients. Heat to boiling; reduce heat. Cover and simmer 5 minutes, stirring occasionally.

Nutrition Information

Serving Size: 1 Serving

Calories175 | Calories from Fat 45 | Total Fat 5g | Saturated Fat 1g | Cholesterol 40mg | Sodium 690mg | Total Carbohydrate 17g | Dietary Fiber 3g  | Protein18g | SmartPoints: 4

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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