Cauliflower Leek Soup

Cauliflower Leek Soup

Cauliflower Leek Soup
  • Prep 15 m

  • Cook 1 h

  • Ready In 1 h 15 m

Ingredients

  • 2 tablespoons olive oil
  • 3 tablespoons butter
  • 3 leeks, cut into 1 inch pieces
  • 1 large head cauliflower, chopped
  • 3 cloves garlic, finely chopped
  • 8 cups vegetable broth
  • salt and freshly ground black pepper to taste
  • 1 cup heavy cream (optional)

Directions

  1. Heat the olive oil and butter in a large pot over medium heat, and saute the leeks, cauliflower, and garlic for about 10 minutes. Stir in the vegetable broth, and bring the mixture to a boil. Reduce heat, cover, and simmer 45 minutes.
  2. Remove the soup from heat. Blend the soup with an immersion blender or hand mixer. Season with salt and pepper. Mix in the heavy cream, and continue blending until smooth.

Recipe Inpired by Allrecipes.com

Nutritional Information:

1 Serving | SmartPoints: 7
Servings Per Recipe: 12
Amount Per Serving

** Calories: 155
** Calories from Fat: 118
  • ** Total Fat: 13.1
  • ** Saturated Fat: 6.8
  • ** Cholesterol: 35
  • ** Sodium: 346
  • ** Total Carbohydrates: 8.3
  • ** Sugars: 3.4
  • ** Dietary Fiber: 2.2
  • ** Protein: 2.4

All posted nutrition information is approximate and has been calculated using the nutrition calculator on myfitnesspal.com. Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.


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