Mexican Chicken Breasts (weight watchers)

Mexican Chicken Breasts (weight watchers)

Mexican Chicken Breasts (weight watchers)
  • PREP 3 Min
  • COOK 30 Min
  • Total Time: 33 Min


  • 1 (1 1/4 ounce) packages taco seasoning
  • 16 ounces boneless skinless chicken breasts
  • 1 cup salsa
  • 1/4 cup fat free sour cream


  1. Place chicken breasts and taco seasoning in a seal able plastic bag; shake to coat well.
  2. Spray casserole dish with Pam.
  3. Place breasts in casserole.
  4. Bake 30 minutes at 375 degrees.
  5. Top with salsa about 5 minutes before breasts are done.
  6. Top with sour cream before serving.


Serving Size: 1 (203 g)

Servings Per Recipe: 4

Amount Per Serving

  • Calories 177.9
  • Calories from Fat 29
  • Total Fat 3.2g
  • Saturated Fat 0.7g
  • Cholesterol 74.0mg
  • Sugars 4.8 g
  • Sodium 1246.3mg
  • Total Carbohydrate 11.4g
  • Dietary Fiber 2.7g
  • Sugars 4.8 gProtein 25.8g

SmartPoints: 4

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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