Skinny Zucchini Parmesan

Skinny Zucchini Parmesan

Skinny Zucchini Parmesan


  • 1 pound (~2 large )zucchini sliced lengthwise
  • 1 egg + 1 egg white beaten together
  • 1 cup regular bread crumbs, plain
  • 1 teaspoon garlic powder
  • Salt and pepper, to taste
  • Olive oil cooking spray
  • 1 (28 oz) jar pasta sauce, I used Classico Tomato Basil or your favorite
  • 1 (15 oz) container fat-free ricotta cheese
  • ¾ cup reduced-fat mozzarella cheese, shredded
  • 2 tablespoons Parmesan cheese, grated


This recipe is adabted from skinnykitchen, Click here to see Directions.

Nutrition Facts

for 1 slice
239 calories
5g fat
2g sat fat
50mg chol
19g prot
31g carbs
3g fiber
757mg sodium
13g sugar

SmartPoints value : 8

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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