Skinny Zucchini Parmesan

Ingredients

  • 1 pound (~2 large )zucchini sliced lengthwise
  • 1 egg + 1 egg white beaten together
  • 1 cup regular bread crumbs, plain
  • 1 teaspoon garlic powder
  • Salt and pepper, to taste
  • Olive oil cooking spray
  • 1 (28 oz) jar pasta sauce, I used Classico Tomato Basil or your favorite
  • 1 (15 oz) container fat-free ricotta cheese
  • ¾ cup reduced-fat mozzarella cheese, shredded
  • 2 tablespoons Parmesan cheese, grated

Directions:

This recipe is adabted from skinnykitchen, Click here to see Directions.

Nutrition Facts

for 1 slice
239 calories
5g fat
2g sat fat
50mg chol
19g prot
31g carbs
3g fiber
757mg sodium
13g sugar

SmartPoints value : 8

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