Skinny Points Recipes » 3 ingredients kiss salamon
3 ingredients kiss salamon

3 ingredients kiss salamon


  • 2 (6 ounce) salmon filets, skin on
  • 1/4 cup barbeque sauce
  • 1/4 cup seedless raspberry jam


  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Grease an 11×7-inch baking dish.
  3. Place the salmon fillets into the prepared baking dish with skin sides down.
  4. Stir the barbeque sauce and raspberry jam together in a small bowl.
  5. Generously brush the mixture over the salmon.
  6. Bake in the preheated oven until the salmon is opaque and flakes easily with a fork, 35 to 40 minutes. Brush again with the sauce mixture after the first 15 minutes of baking time.

Prep 10 m | Cook 35 m | Ready In 45 m

Nutritional Information

1 Serving
Servings Per Recipe: 4
Amount Per Serving

Calories: 193
Calories from Fat: 49
  • Total Fat: 5.4
  • Saturated Fat: 1.3
  • Cholesterol: 41
  • Sodium: 209
  • Total Carbohydrates: 19.4
  • Sugars: 16.8
  • Dietary Fiber: 0.1
  • Protein: 15.9

SmartPoints: 7

All posted nutrition information is approximate and has been calculated using the nutrition calculator on Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.

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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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