Amazing Pork Tenderloin in the Slow Cooker (3 SmartPoints)

Amazing Pork Tenderloin in the Slow Cooker (3 SmartPoints)

Amazing Pork Tenderloin in the Slow Cooker (3 SmartPoints)

Ingredients

  • 1 (2 pound) pork tenderloin
  • 1 (1 ounce) envelope dry onion soup mix
  • 1 cup water
  • 3/4 cup red wine
  • 3 tablespoons minced garlic
  • 3 tablespoons soy sauce
  • freshly ground black pepper to taste

Directions

  1. Place pork tenderloin in a slow cooker with the contents of the soup packet. Pour water, wine, and soy sauce over the top, turning the pork to coat. Carefully spread garlic over the pork, leaving as much on top of the roast during cooking as possible. Sprinkle with pepper, cover, and cook on low setting for 4 hours. Serve with cooking liquid on the side as au jus.

Nutritional Information

1 Serving
Servings Per Recipe: 6
Amount Per Serving

Calories: 180
Calories from Fat: 33
  • Total Fat: 3.7
  • Saturated Fat: 1.2
  • Cholesterol: 65
  • Sodium: 918
  • Total Carbohydrates: 5.8
  • Sugars: 0.6
  • Dietary Fiber: 0.5
  • Protein: 24.5

SmartPoints: 3

All posted nutrition information is approximate and has been calculated using the nutrition calculator on myfitnesspal.com. Skinny Points makes no guarantees of accuracy and use of different brands may change the nutrition information.


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My name is Sarah, I am a weight watchers member since 2005 and a lifetime member since 2007... I lost more than 112 lbs in the first 2 years... and now weight watchers became for me a lifestyle and not a diet.

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